Would you like to lose weight?
Healthy You offer a 12 week programme with 45 minutes Nutrition Workshops and 45 minutes physical activity sessions. There are lots of options to understand food choices and to help you find tasty, small changes to help you lose weight for good. We run groups with our friendly registered Nutritionists and trained Physical Activity Specialists who are fun and sociable, giving you the chance meet people who, just like you, want to get fit and lose weight.
Eligibility
• Anyone aged 16+ who lives in Cambridgeshire or Peterborough
• Or registered with a GP in Cambridgeshire or Peterborough.
• Your BMI needs to be equal or greater than 25
• If you are from a South Asian, Chinese, other Asian, Middle Eastern, Black African or African-Caribbean family background your BMI needs to be above 23