We are offering Face to Face health clinics for adults to provide advice and support on lifestyle factors such as healthy eating, weight management, exercise and alcohol management to improve your health and wellbeing. The clinics are held by Healthy You Advisors.
Points for the programme:
- Motivational behavioural change support for up to a year, in your national language we will engage with translator services if the Health Trainers do not speak your language.
- 6 sessions of 1:1 healthy lifestyle support, 60-minute Initial assessment, 30 minutes thereafter.
- Appointments are booked to suit you, you can choose weekly, fortnightly or monthly appointments.
- We will support you with:
- Healthy eating
- Losing weight
- Increasing physical activity
- Stopping smoking
- Reducing stress
- Cutting down on alcohol
- Sexual health concerns
Eligibility:
Residents within Fenland & Peterborough aged 16 + from an Eastern European background who want to make a Healthy Lifestyle change.